Triple C Frittatas- Coriander, Carrot and Cumin.
Prep time
Cook time
Total time
An easy recipe to make for school and adult lunchboxes.
Recipe type: Lunchbox, snacks
Serves: 12-16
  • 6 large eggs
  • ½ tsp cumin powder
  • 2 tsp finely chopped fresh coriander leaves
  • 1 lge carrot, peeled and grated
  • salt to taste
  • ¼ tsp garlic powder (optional)
  • Parmesan cheese, grated (optional)
  1. Turn oven onto 175C/160C Fan-forced
  2. Whisk eggs in a bowl
  3. Add other ingredients and mix
  4. Pour into mini-muffin trays, either silicon or lined with baking papers
  5. Sprinkle grated parmesan on top, if using
  6. Bake for 20-25 mins.
  7. Can be frozen once cooled.
Recipe by Tara Prana at