Today I have a recipe for you from Food blogger, Mum and Author Joanna Steven from wwww.joannasteven.com!
Joanna Steven is an Amazon best-selling author, and the founder of The Nourished Village [http://www.joannasteven.com/programs/nourished-village], a nurturing community for moms and their families. Her work as been published in Food Matters, Eco Hearth, Get Fresh!, Yum Gluten Free Magazine, Girlie Girl Army, and more. She regularly shares kid-friendly vegetarian recipes on her blog [http://www.joannasteven.com], and loves to interact with other moms on Facebook page [https://www.facebook.com/JoannaSteven] and Twitter [https://twitter.com/nettle_juice].
About this recipe, Joanna says: How many of these can my son Franklin eat? Probably the whole batch in 3 days. He loves them. I love that they are easy to make and everything can be rinsed under warm water and put in the dishwasher. Wipe the counter, you’re done with both the muffins and the kitchen clean up.
I can’t wait to try making them myself! Here is Joanna’s recipe.
- 1 apple, shredded fine
- ½ cup chopped walnuts
- 4 eggs
- ⅓ cup coconut oil
- 2 15ml (US) tablespoons maple syrup
- ½ cup almond flour
- ⅓ cup coconut flour
- 1 tablespoon cinnamon
- ½ teaspoon baking soda
- ½ teaspoon vanilla extract
- Pinch salt
- Preheat oven to 175 C/ 350 F.
- Blend all the ingredients except for the apple and walnuts.
- Fold apple and walnuts in by hand.
- Pour batter in ¼ cup measures into muffin cup.
- Bake for 20 minutes, or until a toothpick inserted in a muffin comes out dry.
Let me know if you make these and they are a winner with your own kids. Don’t forget to check out Joanna’s blog for more gluten-free recipes and inspiration.